Most traditional coaching and therapy models focus primarily on mindset work. While this is a powerful tool, it often only scratches the surface of true transformation.

My coaching is goal-oriented and designed to create lasting results. Using my signature 5D Mastery Method™, I help you get to the root of your patterns, uncover what’s truly holding you back, and support you in navigating life’s challenges with greater ease.

This approach goes beyond surface-level shifts, helping you shortcut the learning curves of life so you can stop projecting fears and unhelpful patterns into the future. Together, we’ll create deep, sustainable change that empowers you to live fully and thrive.

MY UNIQUE METHODOLOGY

  • Working with thoughts that are looping you in fear, lack, limitation. Supporting you in becoming aware of the stories and conditioning that we live out of ad upgrading that operating system to one that’s more present and true. Most methods only address change on the mindset or behavioural level.

  • Accepting and building a healthy relationship with all your emotions. I teach you how you can move and integrate an emotion through your body in 90 seconds and feel more grounded as a result.

  • Soma means body. Changing your relationship with fear through somatic tracking is some of the most powerful work you can do. We get to track our experiences from the root and clear them so we no longer project them into the future

  • I am here to keep you accountable to taking actionable steps toward what it is you want to create, incorporating strategy whilst clearing the blocks and fears along the way to get you high flying results.

  • Bringing the unconscious into our awareness so that we can work with it allows for huge transformation, so we can stop playing out unhelpful patterns, as the unconscious mind accounts for 95% of our programming!

90min Breakthrough Session

  • This is a 1:1 one off 90min session for your most activated and present blocks. A chance to get laser coaching, perfect if you are an aware individual hitting up against a block, or to get a chance to experience my coaching before investing in a package.

  • 90mins laser coaching

    You will leave with an aligned action plan to get you moving in the right direction

3 Month Package

  • Shift your mindset into an empowering state of mind, an introduction into transformation. Start upgrading your belief systems and break through your glass ceilings, short cutting the learning curve toward inner and outer success.

    • A kick off call to gain clarity on your vision and map out our container together

    • 3x 90min sessions monthly

    • Unlimited voxer and email support between 9-5 Mon-Fri

    • Tools and additional resources to meet you exactly where you’re at and become your own coach for life

6 Month Package

  • This is for anyone wanting to dive deeper into a specific area, this will allow us to get to the root of the patterns that are keeping you stuck, it’s deep work and so worth it. You will be held and supported by me every step of the way.

    • A full morning together mapping out your vision, bringing awareness to your blocks, and create a container that will support you in stepping into your wholeness

    • 3× 90mins coaching calls via zoom

    • Unlimited Voxer and email support 9-5 Mon-Fri

    • One extra 45min session for you to claim anytime you need extra support throughout our container

    • Additional resources and recommendations to support you on your journey

MEETING YOU WHERE YOU’RE AT

You are a multifaceted being, made up of many different parts.

Some parts of you are mature, resourced, and fully capable of creating success. Others might be younger, more fearful, and unknowingly holding you back. But all of these parts—every version of you—belong.

In your wholeness, you already have everything within you to succeed… and you also have everything within you to stay stuck. My role is to help you integrate the parts that are blocking you and fully step into the ones that will take you to your next level.

That’s why every coaching container I offer is tailored to you. There is no rigid framework or cookie-cutter approach—only what works for where you are right now.

I will hold up the mirror to your wholeness, even when you can’t see it or forget along the way. And I will remind you: while your patterns may need shifting, you are not broken. You don’t need fixing—you just need the right tools to move forward.

If you’re ready to choose yourself, It’s an honour to walk this path with you.

Radiant Mother

Motherhood is a beautiful, life-changing experience—but in the midst of caring for others, we can often lose touch of who we really are. Radiant Mother is a 6-week journey designed to help you reconnect with who you are beyond the roles you play, heal emotional wounds, and step into motherhood feeling more grounded, empowered, and whole.

✨ Rediscover yourself – Beyond the daily responsibilities, who are you at your core?
✨ Heal & release – Process emotions, past wounds, and anything holding you back.
✨ Feel seen & supported – Share your truth in a space where you are heard and held.
✨ Regulate your nervous system – Learn how to cultivate inner calm so you can show up with more patience, presence, and confidence.
✨ Embody the mother you strive to be – Not from perfection, but from a place of authenticity, self-trust, and inner peace.

EVENTS

GROUP BREATHWORK WORKSHOPS

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.